Keeping in good health knowledge

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Stay up late、Eat Fried things、Bad temper，The three is three counter to liver。Empties the liver，What you eat oil，Encase the whole liver oil，The function of the liver completely lost，So we don't eat too much oil。When we are feeling unwell，Disease in correcting faults，With the pain of the body discipline him，When there is a pain，We want to change。Every day in the morning，You go to the bathroom the feeling is very difficult，What this says？Your body cellulose intake completely inadequate，Why the United States as high proportion of colorectal cancer，Chinese mainland coastal areas of colorectal cancer。China's mainland common findings，There is no bowel

2016The world's most healthy bedtimes public release

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7:30　　Get out of bed　　Those in the morning5:22―7:21Who gets up，Their blood have higher levels of a substance can lead to heart disease，So，Throughout the year7:21After getting up is good for your health more。Open the lamp。Drink a glass of water。Water is tens of thousands of chemical reactions within the body to conduct the necessary material。In the morning drink a glass of water，Can complement the evening state of water shortage。　　7：45　　Brush your teeth before breakfast　　Throughout the year7：45The left and right sides，Can prevent the corrosion of teeth brushing your teeth before breakfast，Because after brushing your teeth，Can be coated with a layer of fluoride on the outside of the tooth layer。Either，Just after breakfast